Directions:
- Combine all ingredients in a blender. Mix at medium speed for 1-2 min or until finely grated. Enjoy with iceberg lettuce, tomato wedges & grated carrot.
- (I found that it will last in the fridge for about 2-3 days then it starts to change flavor. It does freeze well).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.44 Kcal (986 kJ) | ||
| Calories from fat | 245.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 42% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 1161.27mg | 48% | |
| Potassium | 125.06mg | 3% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 184.41 Kcal (772 kJ) | ||
| Calories from fat | 192.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.37g | 42% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 909.56mg | 48% | |
| Potassium | 97.96mg | 3% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 1.48g | 8% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 2.26g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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