Directions:
- Scar ham and prick with whole cloves.
- Make a large enough pocket out of aluminum foil to accomodate the ham.
- Put the ham in the pocket, mix remaining ingredients together, and pour over the ham, then seal the pocket.
- Place in a covered roasting pan, and bake at 400 degrees farenheit for approximately 1 hour per pound.
- Even better though, place sealed aluminum pocket in your slow cooker, and cook on low for 8-10 hours.
- The slow cooker is my preferred method.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.82 Kcal (3257 kJ) | ||
| Calories from fat | 272.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.31g | 47% | |
|---|---|---|---|
| Cholesterol | 200.3mg | 67% | |
| Sodium | 4857.65mg | 202% | |
| Potassium | 1288.29mg | 27% | |
| Total Carbs | 46.89g | 16% | |
| Sugars | 36.72g | 147% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 68.38g | 137% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.9mg | 21% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 156.49 Kcal (655 kJ) | ||
| Calories from fat | 54.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 47% | |
|---|---|---|---|
| Cholesterol | 40.3mg | 67% | |
| Sodium | 977.33mg | 202% | |
| Potassium | 259.2mg | 27% | |
| Total Carbs | 9.43g | 16% | |
| Sugars | 7.39g | 147% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 13.76g | 137% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.8mg | 21% | |
| Calcium | 18.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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