Beef Tips and Mushrooms Braised in Red Wine Recipe

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Beef Tips and Mushrooms Braised in Red Wine
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Ingredients:

Directions:

  1. Season flour with salt and pepper. Dredge beef tips in flour.
  2. Heat oil until smoking in a large skillet. Add beef and brown. Turn to brown all sides. Transfer beef to slow cooker.
  3. Add onion and mushrooms to skillet. Cook until soft and browned. Add to slow cooker.
  4. Deglaze skillet with wine, scraping up any browned bits from the pan. Add to slow cooker.
  5. Add boullion, tomato sauce and garlic to slow cooker. Cook on high 2-3 hours or low 5-6 hours until beef is very tender.
  6. Add Worcestershire sauce and stir well. Serve over mashed potatoes or buttered noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.3 Kcal (1358 kJ)
Calories from fat 133.54 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 89.28mg 30%
Sodium 153.26mg 6%
Potassium 732mg 16%
Total Carbs 5.65g 2%
Sugars 2.7g 11%
Dietary Fiber 0.91g 4%
Protein 30.29g 61%
Vitamin C 2.4mg 4%
Iron 3.5mg 19%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 114.83 Kcal (481 kJ)
Calories from fat 47.28 Kcal
% Daily Value*
Total Fat 5.25g 23%
Cholesterol 31.61mg 30%
Sodium 54.27mg 6%
Potassium 259.18mg 16%
Total Carbs 2g 2%
Sugars 0.95g 11%
Dietary Fiber 0.32g 4%
Protein 10.73g 61%
Vitamin C 0.9mg 4%
Iron 1.2mg 19%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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