Beef Stroganoff Recipe

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Beef Stroganoff
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Ingredients:

Directions:

  1. Cut filet of beef into thin strips, sprinkle them generously with salt and pepper, and let them stand for 2 hours in a cool place or in the refrigerator.
  2. Blend flour with 2 Tbs butter in a saucepan over low heat until the roux bubbles and is smooth. Gradually stir in beef stock and cook the mixture until it begins to thicken. Boil it for 2 minutes. Add sour cream alternately with tomato juice or paste, stirring constantly. Simmer the sauce very gently, without boiling it.
  3. Saute the strips of beef in a skillet in 3 Tbs grated onion. Add the contents of the skillet to the sauce, taste for seasoning, and simmer the meat gently without boiling, for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.66 Kcal (2523 kJ)
Calories from fat 375.33 Kcal
% Daily Value*
Total Fat 41.7g 64%
Cholesterol 187.24mg 62%
Sodium 407.58mg 17%
Potassium 941.15mg 20%
Total Carbs 6.9g 2%
Sugars 1.97g 8%
Dietary Fiber 0.58g 2%
Protein 51.88g 104%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 5.8mg 32%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 191.83 Kcal (803 kJ)
Calories from fat 119.47 Kcal
% Daily Value*
Total Fat 13.27g 64%
Cholesterol 59.6mg 62%
Sodium 129.74mg 17%
Potassium 299.58mg 20%
Total Carbs 2.2g 2%
Sugars 0.63g 8%
Dietary Fiber 0.19g 2%
Protein 16.51g 104%
Vitamin C 0.6mg 3%
Iron 1.8mg 32%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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