Directions:
- In a large saucepan over medium high heat, saute the stew meat, onion and celery for 5 minutes, or until meat is browned on all sides.
- Stir in the bouillon, parsley, ground black pepper, carrots, water and egg noodles. Bring to a boil, reduce heat to low and simmer for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.29 Kcal (1312 kJ) | ||
| Calories from fat | 141.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 83.59mg | 28% | |
| Sodium | 352.46mg | 15% | |
| Potassium | 381.56mg | 8% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.62 Kcal (333 kJ) | ||
| Calories from fat | 36.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 24% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 28% | |
| Sodium | 89.58mg | 15% | |
| Potassium | 96.97mg | 8% | |
| Total Carbs | 4.17g | 5% | |
| Sugars | 0.71g | 11% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 6.16g | 48% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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