Beef-Ciabatta Stack With Beet-Horseradish Spread Recipe

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Beef-Ciabatta Stack With Beet-Horseradish Spread
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  1. In a small bowl combine beets and horseradish to make spread; blend well. To assemble sandwich, spread beet-horseradish mixture on one side of 4 slices of bread. Arrange beef, onion, mushrooms and lettuce on top. Top with remaining slices of bread.
  2. Nutritional Information Per Serving: Calories 260; Total fat 3g; Saturated fat 1g; Cholesterol 20mg; Sodium 900mg; Total carbohydrate 41g; Fiber 4g; Protein 18g; Vitamin A 40%DV*; Vitamin C 15%DV; Calcium 6%DV; Iron 20%DV; Folate 22%DV; Potassium 7%DV *Daily Value.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.52 Kcal (69 kJ)
Calories from fat 5.27 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 6.52mg 2%
Sodium 22.96mg 1%
Potassium 55.26mg 1%
Total Carbs 0.76g 0%
Sugars 0.47g 2%
Dietary Fiber 0.22g 1%
Protein 2.11g 4%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 80.57 Kcal (337 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 1%
Cholesterol 31.8mg 2%
Sodium 111.94mg 1%
Potassium 269.46mg 1%
Total Carbs 3.69g 0%
Sugars 2.27g 2%
Dietary Fiber 1.06g 1%
Protein 10.27g 4%
Vitamin C 4.4mg 2%
Iron 1.5mg 2%
Calcium 22.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 0

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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