Directions:
- In a small bowl combine beets and horseradish to make spread; blend well. To assemble sandwich, spread beet-horseradish mixture on one side of 4 slices of bread. Arrange beef, onion, mushrooms and lettuce on top. Top with remaining slices of bread.
- Nutritional Information Per Serving: Calories 260; Total fat 3g; Saturated fat 1g; Cholesterol 20mg; Sodium 900mg; Total carbohydrate 41g; Fiber 4g; Protein 18g; Vitamin A 40%DV*; Vitamin C 15%DV; Calcium 6%DV; Iron 20%DV; Folate 22%DV; Potassium 7%DV *Daily Value.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.52 Kcal (69 kJ) | ||
| Calories from fat | 5.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 2% | |
| Sodium | 22.96mg | 1% | |
| Potassium | 55.26mg | 1% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 80.57 Kcal (337 kJ) | ||
| Calories from fat | 25.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 1% | |
|---|---|---|---|
| Cholesterol | 31.8mg | 2% | |
| Sodium | 111.94mg | 1% | |
| Potassium | 269.46mg | 1% | |
| Total Carbs | 3.69g | 0% | |
| Sugars | 2.27g | 2% | |
| Dietary Fiber | 1.06g | 1% | |
| Protein | 10.27g | 4% | |
| Vitamin C | 4.4mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 22.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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