Beef and Pork Buns Recipe

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Ingredients:

Serving

1 1/2 lb thinly sliced cooked beef or pork, heated
6 kaiser rolls
12 oz barbecue sauce, heated

Directions:

Distribute the meat evenly over the 6 Kaiser rolls. Place approximately 2 ounces of the barbecue sauce over the meat. Place the top of the kaiser roll on the meat and serve with a knife and fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.01 Kcal (1976 kJ)
Calories from fat	107.25 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	94.1mg	31%
Sodium	983.09mg	41%
Potassium	583.11mg	12%
Total Carbs	53.46g	18%
Sugars	19.85g	79%
Dietary Fiber	1.71g	7%
Protein	36.88g	74%
Vitamin C	0.6mg	1%
Iron	4.5mg	25%
Calcium	94.4mg	9%

Amount Per 100 g
Calories	207.87 Kcal (870 kJ)
Calories from fat	47.23 Kcal
		% Daily Value*
Total Fat	5.25g	18%
Cholesterol	41.44mg	31%
Sodium	432.94mg	41%
Potassium	256.79mg	12%
Total Carbs	23.54g	18%
Sugars	8.74g	79%
Dietary Fiber	0.75g	7%
Protein	16.24g	74%
Vitamin C	0.2mg	1%
Iron	2mg	25%
Calcium	41.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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