Basic Steamed Clams Recipe

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Basic Steamed Clams
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Ingredients:

  • 1 cup water
  • 4 lb clams , scrubbed

Directions:

  1. Bring water and wine to a boil in a stockpot. Add clams; cover and return to a boil. Boil five minutes. Immediately remove open clams with a slotted spoon. Continue cooking remaining clams for 2 to 3 minutes; others may open. Discard any still unopened clams, reserving clam broth. Serve immediately; with broth, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.12 Kcal (1223 kJ)
Calories from fat 27.21 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 90.7mg 30%
Sodium 1819.77mg 76%
Potassium 166.88mg 4%
Total Carbs 13.27g 4%
Sugars 0.39g 2%
Protein 45.35g 91%
Iron 6mg 34%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 76.67 Kcal (321 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 5%
Cholesterol 23.81mg 30%
Sodium 477.63mg 76%
Potassium 43.8mg 4%
Total Carbs 3.48g 4%
Sugars 0.1g 2%
Protein 11.9g 91%
Iron 1.6mg 34%
Calcium 32.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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