Barbecued Lil Smokies Recipe

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Barbecued  Lil Smokies
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Ingredients:

Directions:

  1. Combine dry ingredients; add liquid.
  2. Stir to mix.
  3. Add margarine.
  4. Add lil smokies.
  5. Simmer for 45 minutes to 1 hour.
  6. Sauce can also be used for baked barbecue chicken or pork.
  7. Sometimes I also fix this in a crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.28 Kcal (144 kJ)
Calories from fat 8.98 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 2.54mg 1%
Sodium 197.86mg 8%
Potassium 56.41mg 1%
Total Carbs 5.07g 2%
Sugars 4.3g 17%
Dietary Fiber 0.1g 0%
Protein 0.13g 0%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 90.39 Kcal (378 kJ)
Calories from fat 23.68 Kcal
% Daily Value*
Total Fat 2.63g 2%
Cholesterol 6.71mg 1%
Sodium 521.79mg 8%
Potassium 148.76mg 1%
Total Carbs 13.36g 2%
Sugars 11.35g 17%
Dietary Fiber 0.27g 0%
Protein 0.35g 0%
Vitamin C 2.4mg 2%
Iron 0.6mg 1%
Calcium 21.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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