Barbecue Spice and Sauce Recipe

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Barbecue Spice and Sauce
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Ingredients:

Directions:

  1. For Barbecue spice:.
  2. Put garlic, ground chili, salt, pepper, sugar, oregano, and thyme into small bowl.
  3. Stir well, making sure garlic is thoroughly combined. If not using right away, put in tightly sealed jar or baggie and keep in fridge.
  4. For Sauce:.
  5. Put ketchup, sugar, garlic, 3/4 c water, worcestershire, vinegar, barbecue spice, and pepper into a saucepan and stir well until combined. Season to taste with salt.
  6. Simmer over medium-low heat, maintaining a gentle simmer for 30 minutes.
  7. If not using sauce right away, allow it to cool and put into jar. Can keep in fridge for up to a month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.11 Kcal (3459 kJ)
Calories from fat 344.33 Kcal
% Daily Value*
Total Fat 38.26g 59%
Sodium 3699.77mg 154%
Potassium 319.17mg 7%
Total Carbs 113.02g 38%
Sugars 45.4g 182%
Dietary Fiber 6.83g 27%
Protein 8.09g 16%
Vitamin C 32.4mg 54%
Iron 3.4mg 19%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 284.66 Kcal (1192 kJ)
Calories from fat 118.65 Kcal
% Daily Value*
Total Fat 13.18g 59%
Sodium 1274.85mg 154%
Potassium 109.98mg 7%
Total Carbs 38.95g 38%
Sugars 15.64g 182%
Dietary Fiber 2.35g 27%
Protein 2.79g 16%
Vitamin C 11.2mg 54%
Iron 1.2mg 19%
Calcium 44mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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