Banana Freeze Recipe

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Banana Freeze
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Ingredients:

Directions:

  1. Prepare pudding according to pkg directions.
  2. Stir in extract.
  3. Cover surface of pudding with waxed paper and cool to room temperature.
  4. Fold in bananas and egg whites.
  5. Spoon into 10 paper bake cups in muffin pans and freeze until firm.
  6. Let stand at room temp 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.03 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 132.67mg 6%
Potassium 83.07mg 2%
Total Carbs 7.15g 2%
Sugars 2.49g 10%
Dietary Fiber 0.61g 2%
Protein 0.93g 2%
Vitamin C 1.8mg 3%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 443.18mg 6%
Potassium 277.51mg 2%
Total Carbs 23.89g 2%
Sugars 8.32g 10%
Dietary Fiber 2.02g 2%
Protein 3.1g 2%
Vitamin C 6.1mg 3%
Calcium 4.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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