Directions:
- Pare, halve, and core pears; place in 1-quart baking dish.
- In a saucepan, combine remaining ingredients; add a few drops red food coloring if desired.
- Bring to boiling; pour over pears. Bake, covered, at 350 degrees for 20 minute.
- Uncover and bake 10 minutes or till tender, basting once or twice.
- Serve hot, or chill and top with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.73 Kcal (1213 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 86.65mg | 4% | |
| Potassium | 353.56mg | 8% | |
| Total Carbs | 57.66g | 19% | |
| Sugars | 39.74g | 159% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 53.2mg | 89% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.63 Kcal (359 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 25.61mg | 4% | |
| Potassium | 104.5mg | 8% | |
| Total Carbs | 17.04g | 19% | |
| Sugars | 11.75g | 159% | |
| Dietary Fiber | 2.34g | 32% | |
| Protein | 0.26g | 2% | |
| Vitamin C | 15.7mg | 89% | |
| Iron | 0.3mg | 5% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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