Baked Crab Dip Recipe

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Baked Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a baking or casserole, combine the crab meat, onion, and chili sauce. Stir until blended.
  3. Mix in cream cheese and mayonnaise.
  4. Bake for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.07 Kcal (2286 kJ)
Calories from fat 432.44 Kcal
% Daily Value*
Total Fat 48.05g 74%
Cholesterol 140.2mg 47%
Sodium 838.83mg 35%
Potassium 124.51mg 3%
Total Carbs 5.93g 2%
Sugars 3.58g 14%
Dietary Fiber 0.61g 2%
Protein 22.22g 44%
Vitamin C 5.1mg 9%
Iron 38.6mg 215%
Calcium 109mg 11%
Amount Per 100 g
Calories 247.69 Kcal (1037 kJ)
Calories from fat 196.15 Kcal
% Daily Value*
Total Fat 21.79g 74%
Cholesterol 63.59mg 47%
Sodium 380.48mg 35%
Potassium 56.48mg 3%
Total Carbs 2.69g 2%
Sugars 1.62g 14%
Dietary Fiber 0.28g 2%
Protein 10.08g 44%
Vitamin C 2.3mg 9%
Iron 17.5mg 215%
Calcium 49.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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