Bahn Mi Burgers W/Caramel BBQ Sauce Recipe

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Bahn Mi Burgers W/Caramel BBQ Sauce
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Ingredients:

Directions:

  1. To make the Vietnamese Caramel BBQ Sauce: To a saucepan add the 2 tablespoons water and sugar. Over medium heat simmer until it turns a deep golden brown, about 5 minutes. Watch carefully.
  2. In a small bowl mix together 2 tablespoons water, fish sauce and lime juice; carefully add (it will sputter) to the carmelized sugar mixture, heating low until the caramel dissolves.
  3. Add the chili, garlic and shallots and simmer to reduce by half, about 3-5 minutes.
  4. Mix the cornstarch into the remaining 1 tablespoon water, add it into the sauce and simmer until it thickens, about a minute. Remove from heat and set aside.
  5. For the Burgers: With a light hand, thorougly mix the pork, garlic, ginger, green onion, cilantro, fish sauce, 1 tablespoon of the prepared Vietnamese Caramel BBQ Sauce, lime zest and jalapeno and salt, if desired. Form the mixture into 4 patties.
  6. Grill over medium heat until cooked, about 4-6 minutes per side. Assemble burgers by layering the pork patty on a bun, topped by the pickled veggies, cucumber, jalapeno, cilantro and bun top spread with mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.59 Kcal (4583 kJ)
Calories from fat 794.85 Kcal
% Daily Value*
Total Fat 88.32g 136%
Cholesterol 92.84mg 31%
Sodium 1491.66mg 62%
Potassium 655.52mg 14%
Total Carbs 56.13g 19%
Sugars 19.37g 77%
Dietary Fiber 3.46g 14%
Protein 19.92g 40%
Vitamin C 19mg 32%
Vitamin A 0.2mg 5%
Iron 1.7mg 10%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 319.68 Kcal (1338 kJ)
Calories from fat 232.14 Kcal
% Daily Value*
Total Fat 25.79g 136%
Cholesterol 27.11mg 31%
Sodium 435.65mg 62%
Potassium 191.45mg 14%
Total Carbs 16.39g 19%
Sugars 5.66g 77%
Dietary Fiber 1.01g 14%
Protein 5.82g 40%
Vitamin C 5.5mg 32%
Iron 0.5mg 10%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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