Directions:
- Put the barbeque on high and place the three eggplants on the grill. Make sure the heat is evenly distributed, so the eggplants can be cooked at the same pace. Cook for 30 minutes.
- Once cooked, scoop out the meat of the eggplant (I call it the meat but it's not meat, it's just that I can't find another word for it). Let cool completely.
- Once cooled, place it in the food processor and pulse three times. If you have a small food processor like I do. split it in half.
- After pulsing, put it in a small bowl add mayonaise and mix thoroughly. Add the garlic powder and mix again. This refrigerates very well, and lasts for a good few days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.46 Kcal (596 kJ) | ||
| Calories from fat | 92.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 91.84mg | 4% | |
| Potassium | 417.76mg | 9% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.05 Kcal (318 kJ) | ||
| Calories from fat | 49.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 16% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 2% | |
| Sodium | 49.03mg | 4% | |
| Potassium | 223.02mg | 9% | |
| Total Carbs | 6.28g | 4% | |
| Sugars | 3.83g | 29% | |
| Dietary Fiber | 2.84g | 21% | |
| Protein | 1.16g | 4% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
