Directions:
- Cut pastry into rounds using a 6-7cm cutter. Place pastry rounds in patty tins. Prick base of pastry. Bake at 190C for 10 minutes or until golden brown. Cool.
- Place avocado, sour cream, mayonnaise, lemon juice, garlic and cayenne into a food processor or blender. Process until smooth.
- Spoon or pipe avovado mixture into cooled pastry cases. Garnish with snipped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.72 Kcal (300 kJ) | ||
| Calories from fat | 63.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 2% | |
| Sodium | 37.12mg | 2% | |
| Potassium | 104.7mg | 2% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 221.83 Kcal (929 kJ) | ||
| Calories from fat | 195.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.68g | 11% | |
|---|---|---|---|
| Cholesterol | 16.33mg | 2% | |
| Sodium | 114.81mg | 2% | |
| Potassium | 323.82mg | 2% | |
| Total Carbs | 7.32g | 1% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 3.65g | 5% | |
| Protein | 2.39g | 2% | |
| Vitamin C | 7.2mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 50.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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