Avocado-Peach Spinach Salad Recipe

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Avocado-Peach Spinach Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Divide spinach between two salad plates; top with tomatoes, peach and avocado. Drizzle with dressing. Sprinkle with sesame seeds. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.45 Kcal (1547 kJ)
Calories from fat 197.26 Kcal
% Daily Value*
Total Fat 21.92g 34%
Sodium 97.39mg 4%
Potassium 732.54mg 16%
Total Carbs 45.16g 15%
Sugars 36.5g 146%
Dietary Fiber 7.71g 31%
Protein 3.81g 8%
Vitamin C 157.6mg 263%
Iron 0.6mg 3%
Calcium 31mg 3%
Amount Per 100 g
Calories 109.3 Kcal (458 kJ)
Calories from fat 58.36 Kcal
% Daily Value*
Total Fat 6.48g 34%
Sodium 28.81mg 4%
Potassium 216.72mg 16%
Total Carbs 13.36g 15%
Sugars 10.8g 146%
Dietary Fiber 2.28g 31%
Protein 1.13g 8%
Vitamin C 46.6mg 263%
Iron 0.2mg 3%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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