Directions:
- Preheat oven to 375°F.
- Mix all ingredients together in large bowl (It will seem VERY wet-This is ok).
- Spray baking pan with a little cooking spray.
- Place mixture in pan and shape into loaf.
- Bake at 375°F for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.66 Kcal (1590 kJ) | ||
| Calories from fat | 207.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.04g | 35% | |
|---|---|---|---|
| Cholesterol | 82.53mg | 28% | |
| Sodium | 330.95mg | 14% | |
| Potassium | 523.55mg | 11% | |
| Total Carbs | 17.63g | 6% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 145.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 191.37 Kcal (801 kJ) | ||
| Calories from fat | 104.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 35% | |
|---|---|---|---|
| Cholesterol | 41.6mg | 28% | |
| Sodium | 166.82mg | 14% | |
| Potassium | 263.9mg | 11% | |
| Total Carbs | 8.89g | 6% | |
| Sugars | 0.92g | 7% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 12.99g | 52% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 1.5mg | 17% | |
| Calcium | 73.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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