Aunt Jemima Maple Syrup Recipe

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Aunt Jemima Maple Syrup
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Ingredients:

  • 2 cups water
  • 1/4 tsp salt

Directions:

  1. Combine the first four ingredients in a saucepan over medium heat.
  2. Stir occasionally, until the mixture comes to a full boil.
  3. Let it boil for 7 minutes.
  4. Turn the heat off and let the syrup cool for 15 minutes.
  5. Add the maple flavoring and stir.
  6. When completely cool, transfer the syrup to a covered plastic or glass container.
  7. Makes 1 quart of syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2665.73 Kcal (11161 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 3.03mg 1%
Sodium 1638.19mg 68%
Potassium 292.76mg 6%
Total Carbs 711.85g 237%
Sugars 711.68g 2847%
Protein 0.69g 1%
Iron 0.1mg 0%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 199.47 Kcal (835 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 2%
Cholesterol 0.23mg 1%
Sodium 122.58mg 68%
Potassium 21.91mg 6%
Total Carbs 53.27g 237%
Sugars 53.25g 2847%
Protein 0.05g 1%
Calcium 12.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.4
    Points
  • 78
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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