Asparagus And Brie Soup Recipe

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Ingredients:

Serving

1 tbsp olive oil
2 tbsp butter
1 cup onion , rough chop
1cup leeeks,white only and rough chop
1/2 lb potatoes,peeled and rough chop
2 tbsp kosher salt
1/8 tsp nutmeg
1 tbsp fresh dill , rough chop
2 tsp fresh thyme leaves
2 tsp black pepper
3/4 cup white wine
3 cup chicken stock
3 cup whipping cream
3/8 lb brie,peeled and diced
11/4 lbs asparagus , white bottoms removed and slice crosswise in small pieces

Directions:

Heat butter in oil till butter froths. Add onion,leeks,potato and salt and sweat over med. heat until onions begin to turn translucent. Do not let vegetables brown. Add herbs and spices and stir well.
Add chicken stock and cream and bring to boil. Reduce heat,simmer for 10 mins.. Add brie and asparagus and simmer until brie is melted and potatoes are very soft. Puree in small batches and put through a sieve before servoing or storing(I use emersion blender right in the pot).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	480.2 Kcal (2011 kJ)
Calories from fat	306.5 Kcal
		% Daily Value*
Total Fat	34.06g	52%
Cholesterol	109.1mg	36%
Sodium	931.26mg	39%
Potassium	848.67mg	18%
Total Carbs	26.34g	9%
Sugars	9.45g	38%
Dietary Fiber	6.07g	24%
Protein	16.16g	32%
Vitamin C	16.2mg	27%
Vitamin A	0.4mg	14%
Iron	5mg	28%
Calcium	173.7mg	17%

Amount Per 100 g
Calories	92.37 Kcal (387 kJ)
Calories from fat	58.96 Kcal
		% Daily Value*
Total Fat	6.55g	52%
Cholesterol	20.99mg	36%
Sodium	179.13mg	39%
Potassium	163.24mg	18%
Total Carbs	5.07g	9%
Sugars	1.82g	38%
Dietary Fiber	1.17g	24%
Protein	3.11g	32%
Vitamin C	3.1mg	27%
Vitamin A	0.1mg	14%
Iron	1mg	28%
Calcium	33.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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