Artichoke & Spinach Dip Recipe

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Artichoke & Spinach Dip
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Ingredients:

Directions:

  1. Boil the cans of Rotel.
  2. Add all ingredients to the warmed Rotel except for the torilla chips.
  3. Mix together and put into a 9*13 dish.
  4. Bake at 350 for 30 minutes.
  5. Serve warm with torilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273.39 Kcal (5331 kJ)
Calories from fat 869.73 Kcal
% Daily Value*
Total Fat 96.64g 149%
Cholesterol 292.79mg 98%
Sodium 1508.19mg 63%
Potassium 468.27mg 10%
Total Carbs 9.95g 3%
Sugars 4.28g 17%
Dietary Fiber 0.78g 3%
Protein 63.23g 126%
Vitamin C 2.3mg 4%
Vitamin A 2.5mg 84%
Iron 0.4mg 2%
Calcium 1931.9mg 193%
Amount Per 100 g
Calories 324.11 Kcal (1357 kJ)
Calories from fat 221.37 Kcal
% Daily Value*
Total Fat 24.6g 149%
Cholesterol 74.52mg 98%
Sodium 383.87mg 63%
Potassium 119.19mg 10%
Total Carbs 2.53g 3%
Sugars 1.09g 17%
Dietary Fiber 0.2g 3%
Protein 16.09g 126%
Vitamin C 0.6mg 4%
Vitamin A 0.6mg 84%
Iron 0.1mg 2%
Calcium 491.7mg 193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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