Artichoke-Red Pepper Tossed Salad Recipe

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Artichoke-Red Pepper Tossed Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine oil, vinegar, mustard, sugar and seasoned salt; cover and shake well. Drizzle over salad; toss to coat. Sprinkle with Parmesan cheese. Yield: 20-25 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.31 Kcal (315 kJ)
Calories from fat 55.75 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 1.44mg 0%
Sodium 179.22mg 7%
Potassium 150.99mg 3%
Total Carbs 3.2g 1%
Sugars 1.72g 7%
Dietary Fiber 1.25g 5%
Protein 1.55g 3%
Vitamin C 17.7mg 30%
Iron 0.4mg 2%
Calcium 43mg 4%
Amount Per 100 g
Calories 83.62 Kcal (350 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 10%
Cholesterol 1.6mg 0%
Sodium 198.99mg 7%
Potassium 167.65mg 3%
Total Carbs 3.56g 1%
Sugars 1.91g 7%
Dietary Fiber 1.39g 5%
Protein 1.72g 3%
Vitamin C 19.7mg 30%
Iron 0.4mg 2%
Calcium 47.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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