Directions:
- Heat oil in deep fryer to 375 degrees F.
- Clip the tips off the artichoke leaves with kitchen shears and remove outer leaves until you reach the thin softer inner leaves. Cut off the stem as close to the heart of the artichoke as possible.
- Place artichokes into the deep fryer, do not overcrowd the pan, and cook until they open up and are golden brown. Drain cooked artichokes on a paper towels and season with seasoning salt while still hot.
- Serve on a plate removing leaves to dip in sauce.
- Combine ingredients together and serve as an accompaniment for the artichoke flowers.
- A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.6 Kcal (2862 kJ) | ||
| Calories from fat | 514.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.15g | 88% | |
|---|---|---|---|
| Cholesterol | 43.23mg | 14% | |
| Sodium | 761.34mg | 32% | |
| Potassium | 673.52mg | 14% | |
| Total Carbs | 37.6g | 13% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 8.64g | 17% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 1.8mg | 10% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 236.6 Kcal (991 kJ) | ||
| Calories from fat | 178.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.78g | 88% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 14% | |
| Sodium | 263.51mg | 32% | |
| Potassium | 233.11mg | 14% | |
| Total Carbs | 13.01g | 13% | |
| Sugars | 1.69g | 20% | |
| Dietary Fiber | 2.77g | 32% | |
| Protein | 2.99g | 17% | |
| Vitamin C | 8.9mg | 43% | |
| Iron | 0.6mg | 10% | |
| Calcium | 56.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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