Directions:
- Rinse Artichoke
- Cut off the stem and the tips of the pointy leaves
- Spread the sections of the Artichoke under the faucet and capture some water.
- Put the Artichoke into a plastic bag (Don't seal it - or it will explode!)
- Toss the Artichoke into the microwave for 6 minutes.
- Viola! Done!
- Serve with Melted Butter with lemon or Mayonaise or.....?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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