Directions:
- Dissolve the sugar in the boiling water.
- Add all other ingredients.
- Mix and freeze.
- To serve, spoon some slush into a cup and add some Squirt or 7Up to your liking.
- Can also be served for breakfast with added orange juice or for evenings with added brandy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.11 Kcal (1587 kJ) | ||
| Calories from fat | 57.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 10% | |
|---|---|---|---|
| Sodium | 2.46mg | 0% | |
| Potassium | 825.54mg | 18% | |
| Total Carbs | 30.43g | 10% | |
| Sugars | 12.45g | 50% | |
| Protein | 51.7g | 103% | |
| Vitamin C | 47.6mg | 79% | |
| Iron | 12.9mg | 72% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 322.57 Kcal (1351 kJ) | ||
| Calories from fat | 49.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 10% | |
|---|---|---|---|
| Sodium | 2.1mg | 0% | |
| Potassium | 702.43mg | 18% | |
| Total Carbs | 25.89g | 10% | |
| Sugars | 10.6g | 50% | |
| Protein | 43.99g | 103% | |
| Vitamin C | 40.5mg | 79% | |
| Iron | 11mg | 72% | |
| Calcium | 62.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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