Al Salooq - Traditional Arab Cardamom Pastries (Deep Fried) Recipe

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Al Salooq - Traditional Arab Cardamom Pastries (Deep Fried)
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Ingredients:

Directions:

  1. Sift the flour, baking powder & ground cardamom into a fairly large mixing bowl.
  2. Add the melted ghee / butter / oil & using a wooden spoon, mix it into the flour intil you have a crumbly mixture. Slowly add the milk & mix until you have a soft dough. Knead the dough until it is smooth.
  3. Take walnut sized pieces of the dough & with lightly floured hands, roll them into fat sausages & then shape them into moons - you can also form them into slightly flattened rounds & then push your thumb upwards in the centre to make the moon shapes.
  4. Heat enough of the sunflower oil for deep frying & fry the cresecent moons in batches until they are a golden brown colour.
  5. Drain well on paper towels & toss them in confectioners sugar. Just before serving, I like to give them another light dusting of sugar (using a sieve for even coverage).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.22 Kcal (3405 kJ)
Calories from fat 360.54 Kcal
% Daily Value*
Total Fat 40.06g 62%
Cholesterol 50.89mg 17%
Sodium 2235.98mg 93%
Potassium 320.51mg 7%
Total Carbs 101.13g 34%
Sugars 1.03g 4%
Dietary Fiber 11.2g 45%
Protein 13.29g 27%
Vitamin C 0.3mg 1%
Iron 6.4mg 36%
Calcium 375mg 37%
Amount Per 100 g
Calories 407.9 Kcal (1708 kJ)
Calories from fat 180.84 Kcal
% Daily Value*
Total Fat 20.09g 62%
Cholesterol 25.52mg 17%
Sodium 1121.54mg 93%
Potassium 160.76mg 7%
Total Carbs 50.73g 34%
Sugars 0.52g 4%
Dietary Fiber 5.62g 45%
Protein 6.67g 27%
Vitamin C 0.2mg 1%
Iron 3.2mg 36%
Calcium 188.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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