Directions:
- Dump everything in a stock pot .
- Put the fire on high .
- Once steam starts to arise , check the salt and bring to simmer .
- Leave for 20 mins .
- Serve HOT .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.38 Kcal (161 kJ) | ||
| Calories from fat | 9.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 0% | |
| Sodium | 322.12mg | 13% | |
| Potassium | 163.91mg | 3% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.61 Kcal (275 kJ) | ||
| Calories from fat | 16.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 2% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 0% | |
| Sodium | 550.64mg | 13% | |
| Potassium | 280.19mg | 3% | |
| Total Carbs | 10.5g | 2% | |
| Sugars | 3.38g | 8% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 2.18g | 3% | |
| Vitamin C | 3.6mg | 4% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 0.6mg | 2% | |
| Calcium | 23.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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