Calories in Siesta Zurawina suszona

Serving size

303Calories

All Siesta Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	303 Kcal (1269 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 0, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 303 calories

Let's Burn 303 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (303 calories) 100 g

Cal: 15.2 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Siesta Zurawina suszona

Cub Foods All purpose flour
(1/4 cup):
Calories 180, Total Fat 0, Total Carbs 0, Protein 0

Cal 180, Fat 0, Carbs 0, Prot 0

Brand: Cub Foods
Aldi All natural ground beef 80 lean 20 fat
(4 oz):
Calories 320, Total Fat 0, Total Carbs 0, Protein 0

Cal 320, Fat 0, Carbs 0, Prot 0

Brand: Aldi
Newmans Own All Natural Balsamic Vinaigrette
(2 tbsp):
Calories 90, Total Fat 0, Total Carbs 0, Protein 0

Cal 90, Fat 0, Carbs 0, Prot 0

Brand: Newmans Own
Crystal Farms Cheddar cheese all natural cheese
(1/4 cup):
Calories 80, Total Fat 0, Total Carbs 0, Protein 0

Cal 80, Fat 0, Carbs 0, Prot 0

Brand: Crystal Farms
Utz Bar-b-q crisp all natural potato chips ripple cut
(3 1/2 oz):
Calories 462, Total Fat 0, Total Carbs 0, Protein 0

Cal 462, Fat 0, Carbs 0, Prot 0

Brand: Utz
Hodgson Mill Gluten free all natural brown rice past elbow with golden milled flax seed
(1/2 cup dry):
Calories 180, Total Fat 0, Total Carbs 0, Protein 0

Cal 180, Fat 0, Carbs 0, Prot 0

Brand: Hodgson Mill
Vermont Bread Company All natural bread whole wheat sourdough
(1 ea):
Calories 70, Total Fat 0, Total Carbs 15, Protein 3

Cal 70, Fat 0, Carbs 15, Prot 3

Brand: Vermont Bread Company
Aldi All natural ground beef 85 15
(4 oz):
Calories 390, Total Fat 0, Total Carbs 0, Protein 0

Cal 390, Fat 0, Carbs 0, Prot 0

Brand: Aldi
Scivation Xtend all flavors
(1 scoop):
Calories 200, Total Fat 0, Total Carbs 0, Protein 0

Cal 200, Fat 0, Carbs 0, Prot 0

Brand: Scivation
Jets Pizza All Meaty Pizza-Large, Thin Crust
(45 g):
Calories 110, Total Fat 0, Total Carbs 0, Protein 0

Cal 110, Fat 0, Carbs 0, Prot 0

Brand: Jets Pizza
Farmland Foods All natural boneless pork loin 97 fat free
(4 oz):
Calories 300, Total Fat 0, Total Carbs 0, Protein 0

Cal 300, Fat 0, Carbs 0, Prot 0

Brand: Farmland Foods
Cucina Nudelso e all' arrabbiata
(100 g):
Calories 260, Total Fat 0, Total Carbs 0, Protein 0

Cal 260, Fat 0, Carbs 0, Prot 0

Brand: Cucina
Immaculate Baking Co. Buttermilk biscuit all natural
(1 biscuit):
Calories 206, Total Fat 0, Total Carbs 0, Protein 0

Cal 206, Fat 0, Carbs 0, Prot 0

Brand: Immaculate Baking Co.
Good Seasons Italian all natural salad dressing made with evoo
(2 tbsp prepared):
Calories 102, Total Fat 0, Total Carbs 0, Protein 0

Cal 102, Fat 0, Carbs 0, Prot 0

Brand: Good Seasons

Siesta Zurawina suszona Good and Bad Points

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