Calories in Tinas Zucchini with skin - per oz

33Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tinas Zucchini with skin - per oz

Amount Per 1 oz
Calories 33 Kcal (138 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 16mg 1%
Potassium 512mg 11%
Total Carbs 6g 2%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 34.8mg 58%
Vitamin A 1.4mg 47%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 33 calories

Let's Burn 33 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 28 g
  • Cal: 1.7 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Tinas Zucchini with skin - per oz Good and Bad Points
Add your comment
User Reviews of zucchini with skin - per oz
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top