Calories in Kashi Company Zucchini feta flapjacks

63Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Zucchini feta flapjacks

Amount Per 3 tbsp cooked
Calories 63 Kcal (264 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 208mg 9%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 44 g
  • Cal: 3.2 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Kashi Company Zucchini feta flapjacks Good and Bad Points
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