Calories in Garden Lites Zucchini

140Calories
How many calories should you eat?
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Nutrition Facts Garden Lites Zucchini

Amount Per 1 souffle
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 490mg 20%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (11.7%)
  • Protein (23.4%)
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