Calories in Vis Zoute haring vers

216Calories
How many calories should you eat?
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Nutrition Facts Vis Zoute haring vers

Amount Per 100 g
Calories 216 Kcal (904 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 110mg 5%
Potassium 300mg 6%
Total Carbs 1g 0%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 216 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 100 g
  • Cal: 10.8 %
  • Fat: 24.6 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (65.5%)
  • Protein (32.7%)
Vis Zoute haring vers Good and Bad Points
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