Calories in Dr. Sears Zone meal replacement shake (milk choc)

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dr. Sears Zone meal replacement shake (milk choc)

Amount Per 1 packet
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 75mg 3%
Potassium 160mg 3%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 24mg 40%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Dr. Sears Zone meal replacement shake (milk choc) Good and Bad Points
Add your comment
User Reviews of zone meal replacement shake (milk choc)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top