Amount Per 1 bowl | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 6.1g | 31% | |
Cholesterol | 50mg | 17% | |
Sodium | 630mg | 26% | |
Total Carbs | 40g | 13% | |
Sugars | 5.1g | 20% | |
Dietary Fiber | 3.1g | 12% | |
Protein | 25g | 50% | |
Vitamin C | 22.5mg | 38% | |
Vitamin A | 0.5mg | 16% | |
Iron | 3mg | 17% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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