Calories in Oceans Zesty italian complete tuna meal meals

160Calories
How many calories should you eat?
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Nutrition Facts Oceans Zesty italian complete tuna meal meals

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 780mg 33%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 4.5mg 8%
Vitamin A 2.1mg 70%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 6.9 %
  • Carb: 4.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (26%)
  • Protein (43.9%)
Oceans Zesty italian complete tuna meal meals Good and Bad Points
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