Calories in Ore Ida Zesty fries

150Calories
How many calories should you eat?
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Nutrition Facts Ore Ida Zesty fries

Amount Per 3 oz
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 320mg 13%
Potassium 280mg 6%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 85 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (29.4%)
  • Protein (5.2%)
Ore Ida Zesty fries Good and Bad Points
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