Calories in Zatarains Zesty french quarter style pasta bake-frozen dinner

370Calories
How many calories should you eat?
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Nutrition Facts Zatarains Zesty french quarter style pasta bake-frozen dinner

Amount Per 1 bowl
Calories 370 Kcal (1549 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 970mg 40%
Total Carbs 40g 13%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 240 g
  • Cal: 18.5 %
  • Fat: 23.1 %
  • Carb: 13.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (36.4%)
  • Protein (20.5%)
Zatarains Zesty french quarter style pasta bake-frozen dinner Good and Bad Points
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