Calories in Michelina's Zap'ems Gourmet Lasagna Alfredo with Broccoli

280Calories
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Nutrition Facts Michelina's Zap'ems Gourmet Lasagna Alfredo with Broccoli

Amount Per 1 package
Calories 280 Kcal (1172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 540mg 23%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 0.8mg 28%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 213 g
  • Cal: 14 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Michelina's Zap'ems Gourmet Lasagna Alfredo with Broccoli Good and Bad Points
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