Calories in Vis Zalmfilet

235Calories
How many calories should you eat?
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Nutrition Facts Vis Zalmfilet

Amount Per 100 g
Calories 235 Kcal (984 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Total Carbs 1g 0%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 235 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 100 g
  • Cal: 11.8 %
  • Fat: 26.2 %
  • Carb: 0.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (65.7%)
  • Protein (32.6%)
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