Calories in Arioso Zachte granenkoek

132Calories
How many calories should you eat?
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Nutrition Facts Arioso Zachte granenkoek

Amount Per 1 koekje
Calories 132 Kcal (553 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 4.9 g
  • Cal: 6.6 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (34.9%)
  • Protein (9.3%)
Arioso Zachte granenkoek Good and Bad Points
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