Calories in Panera Bread You pick two with half sierra turkey sandwich, half classic salad

550Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two with half sierra turkey sandwich, half classic salad

Amount Per 1 meal
Calories 550 Kcal (2303 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 1090mg 45%
Total Carbs 49g 16%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 27mg 45%
Vitamin A 8mg 267%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 14.8 g
  • Cal: 27.5 %
  • Fat: 46.2 %
  • Carb: 16.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (49.1%)
  • Protein (15.3%)
Panera Bread You pick two with half sierra turkey sandwich, half classic salad Good and Bad Points
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