Calories in Panera Bread You pick two with half sierra turkey sandwich, half classic salad
550Calories
Amount Per 1 meal | |||
Calories | 550 Kcal (2303 kJ) | ||
Calories from fat | 270 Kcal | ||
% Daily Value* | |||
Total Fat | 30g | 46% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 40mg | 13% | |
Sodium | 1090mg | 45% | |
Total Carbs | 49g | 16% | |
Sugars | 8g | 32% | |
Dietary Fiber | 4g | 16% | |
Protein | 21g | 42% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 8mg | 267% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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