Calories in Panera Bread You pick two vegetarian summer chicken chowder

220Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two vegetarian summer chicken chowder

Amount Per 9 oz
Calories 220 Kcal (921 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 680mg 28%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 255 g
  • Cal: 11 %
  • Fat: 24.6 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (66.7%)
  • Protein (7.4%)
Panera Bread You pick two vegetarian summer chicken chowder Good and Bad Points
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