Calories in Panera Bread You pick two - onion soup - no cheese, no croutons
100Calories
Amount Per 9 oz | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 970mg | 40% | |
Total Carbs | 15g | 5% | |
Sugars | 9g | 36% | |
Protein | 2g | 4% | |
Vitamin C | 9mg | 15% | |
Iron | 1.4mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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