Calories in Panera Bread You pick two mediterranean salmon salad no olives
270Calories
Amount Per 1 salad | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 40mg | 13% | |
Sodium | 470mg | 20% | |
Total Carbs | 13g | 4% | |
Sugars | 9g | 36% | |
Dietary Fiber | 3g | 12% | |
Protein | 16g | 32% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 6mg | 200% | |
Iron | 1.1mg | 6% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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