Calories in Panera Bread You pick two half chilled shrimp & soba noodle

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two half chilled shrimp & soba noodle

Amount Per 1 salad
Calories 350 Kcal (1465 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 870mg 36%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 19g 38%
Vitamin C 15mg 25%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 4.9 g
  • Cal: 17.5 %
  • Fat: 16.9 %
  • Carb: 14.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (28.2%)
  • Protein (21.7%)
Panera Bread You pick two half chilled shrimp & soba noodle Good and Bad Points
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