Calories in Panera Bread You pick two half cesar salad, half t&m panini

520Calories
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Nutrition Facts Panera Bread You pick two half cesar salad, half t&m panini

Amount Per 1 you pick two meal
Calories 520 Kcal (2177 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 830mg 35%
Total Carbs 51g 17%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 24mg 40%
Vitamin A 8mg 267%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 4.9 g
  • Cal: 26 %
  • Fat: 41.5 %
  • Carb: 17 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (46.5%)
  • Protein (14.5%)
Panera Bread You pick two half cesar salad, half t&m panini Good and Bad Points
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