Calories in Panera Bread You pick two half asiago roast beef sandwich without horseradish sauce, lettuce, tomato, & onion

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread You pick two half asiago roast beef sandwich without horseradish sauce, lettuce, tomato, & onion

Amount Per 4.75 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 600mg 25%
Total Carbs 27g 9%
Dietary Fiber 1g 4%
Protein 23g 46%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 2126 g
  • Cal: 15.5 %
  • Fat: 18.5 %
  • Carb: 9 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (35.1%)
  • Protein (29.9%)
Panera Bread You pick two half asiago roast beef sandwich without horseradish sauce, lettuce, tomato, & onion Good and Bad Points
Add your comment
User Reviews of you pick two half asiago roast beef sandwich without horseradish sauce, lettuce, tomato, & onion
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top