Calories in Panera Bread You pick two- greek salad and low fat garden vegetable soup with pesto

240Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two- greek salad and low fat garden vegetable soup with pesto

Amount Per 1 pick two
Calories 240 Kcal (1005 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 1330mg 55%
Total Carbs 16g 5%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 15mg 25%
Vitamin A 7mg 233%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 30 g
  • Cal: 12 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (62.4%)
  • Protein (11.4%)
Panera Bread You pick two- greek salad and low fat garden vegetable soup with pesto Good and Bad Points
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