Calories in Panera Bread You pick two asian sesame chicken salad

240Calories
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Nutrition Facts Panera Bread You pick two asian sesame chicken salad

Amount Per 1 salad
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 709 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (47.8%)
  • Protein (26.1%)
Panera Bread You pick two asian sesame chicken salad Good and Bad Points
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