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you pick two - 1/2 greek salad and veg black bean with baguette

You pick two - 1/2 greek salad and veg black bean with baguette Calories

Calories in Panera Bread You pick two - 1/2 greek salad and veg black bean with baguette

Serving size

540Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 meal
Calories	540 Kcal (2261 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	10mg	3%
Sodium	2140mg	89%
Total Carbs	79g	26%
Sugars	5g	20%
Dietary Fiber	10g	40%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

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59 mins

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60 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 14.8 g

Cal: 27 %
Fat: 29.2 %
Carb: 26.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (30.4%)
Protein (13.5%)

Food With Similar Nutrition To Panera Bread You pick two - 1/2 greek salad and veg black bean with baguette

Weight Watchers Mini hoops salt vinegar flavour all nutrients included
(1 bag []):
Calories 734, Total Fat 25, Total Carbs 95, Protein 25

Cal 734, Fat 25, Carbs 95, Prot 25

Brand: Weight Watchers

Panera Bread You pick two - 1/2 greek salad and veg black bean with baguette Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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